The human brain is an amazing and dynamic piece of equipment. If you learn to harness it properly and cultivate a positive mindset, you can produce amazing results no matter what your pursuit. Many of us hate discomfort and avoid it at all costs. Welcome to the world of being human, where every day we face obstacles and challenges. Resilience is about managing our reactions and emotions. Learn to take control of your internal landscape, your mind. Make the hard decisions and find a way to stay committed and get the job done. Body by Vi products are designed to elevate your health and overall well being.